Weekly Food Schedule
Nutritious Meals. Stronger You. We believe that wholesome, balanced nourishment is the vital foundation of physical and mental recovery.
A Wholesome Plan for Rebuilding Vitality
"Good Food Heals the Body, Calms the Mind & Nourishes the Soul."
Addiction recovery places high demands on cellular replenishment. We prepare clean, fresh, and hygienic meals designed by nutrition consultants to ease digestion, improve energy, and boost neurochemical restoration.
Breakfast
Bread, Jam, Banana & Tea
Lunch
Rice, Dal, Chicken Curry & Salad
Evening Tiffin
Samosa & Tea
Dinner
Rice, Dal & Mixed Vegetables
Breakfast
Veg Daliya & Tea
Lunch
Rice, Dal, Mixed Vegetables & Pickle
Evening Tiffin
Masala Muri & Milk Tea
Dinner
Rice, Dal & Egg Curry
Breakfast
Chura Pulao & Tea
Lunch
Rice, Dal & Paneer Curry
Evening Tiffin
Maggi
Dinner
Rice, Dal & Rajma
Breakfast
Bread, Ghugni & Tea
Lunch
Rice, Dal, Soyabean Curry & Pickle
Evening Tiffin
Jhal Muri & Milk Tea
Dinner
Rice, Dal & Chicken Keema
Breakfast
Veg Daliya & Tea
Lunch
Rice, Dal, Seasonal Vegetables & Pickle
Evening Tiffin
Toast & Milk Tea
Dinner
Rice, Dal & Mutton Keema
Breakfast
Chura Pulao & Tea
Lunch
Rice, Dal, Fish Curry & Salad
Evening Tiffin
Jhal Muri & Lemon Tea
Dinner
Rice, Dal, Soyabean Curry & Papad
Breakfast
Chura Fry, Ghugni & Tea
Lunch
Khichdi, Chokha, Papad & Pickle
Evening Tiffin
Milk Tea & Biscuits
Dinner
Jeera Rice & Kabuli Chana
Why Our Meals Make a Difference?
- Fresh & Hygienic: Locally sourced organic ingredients.
- Balanced & Nutritious: Ideal ratio of proteins, vitamins & fibers.
- Supports Recovery: Formulated to reduce physical lethargy.
- Prepared with Love: Safe, clean kitchen matching premium standard procedures.
"Eat Well. Feel Well. Live Well."
At Prerna Wellness Retreat, we believe nourishment is the foundation of structural healing and permanent recovery.
Detox & Clean Eating
Purifying cellular toxins
Energy & Vitality
Restoring daily physical vigor
Mind & Body Balance
Stabilizing neurological mood swings
Holistic Healing
Treating body, mind and soul
Community Care
Supporting recovery as a family